Tell me your story.
The therapy hour offers an opportunity to disrupt whatever current flows feel stuck. A chance to be intentional about how you want to rebuild the flow in a way that more closely aligns with the direction you want to grow. I offer space and external motivation for the disruption and suggest tools to aid with the rebuild. I invite your quirks, your hangups, and the unique way you have to show up in this world. As my tenth grade math teacher used to say, “You are unique and valuable.”
Erica Shutes-David, MA, LMFT
Behavioral health therapy